Category Archives: Health Fitness & Beauty

40 Day Weight Loss Program Complete… How Much Did I Lose and Now what?
Crystal from Sew Creative Before and After Polo Weight Loss

This morning I woke my kids up for school, got them fed, dressed and off to school/daycare and then went for my morning walk. I don’t wear headphones or listen to music while I take my morning walk. It’s my … Continue reading

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How I’m Going To Help My Kids Get Healthier in 2015
How I'm Going To Help My Kids Get Healthier in 2015

  This morning a girlfriend phoned me and the two of us had a nice long chat about our health. Both of us have been trying to make a commitment to ourselves to put our health first. We both want … Continue reading

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Why I Decided The HCG Weight Loss Program Was Right For Me & 2 Week Check In
2 Week #PoloWeightLoss Check-in and Why I decided the HCG Program Was The Right Fit for Me

Hi Friends! I’m 2 weeks into my #PoloWeightLoss blogger challenge, so it seemed like a great time to check in and let you know how I’ve been doing! I’m sure many of you have heard of the HCG Weight Loss … Continue reading

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I was 10 Years Old When I Started To Hate My Body.
I Want To Change That.
Crystal from Sew Creative shares about how she started to hate her body when she was 10 years old and how she hopes to change that.

  I was 10 years old when I started to hate my body… The first time I remember feeling ashamed of my body was when I was 10 years old. It was a warm summer day, school had just ended … Continue reading

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Reflecting on 2014 and The Family and I Set Our Intentions for 2015
The Family & I Set Our Intentions For 2015

Happy New Year everyone! I hope you all had a wonderful, relaxing holiday season surrounded by the love of family and friends. My kiddos were home from school and daycare for 2 weeks and I took that time to decompress, … Continue reading

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Countdown to Christmas Day 18- Conair Curl Secret from London Drugs (Gift for Her)
Countdown to Christmas Day 18- Conair Curl Secret from London Drugs (Gift for Her)

Christmas is just around the corner. Only 6 shopping days left! Who do you still have to buy for? We hope that you are finding our Countdown To Christmas helpful for finding the perfect gift for everyone on your list. Every gift … Continue reading

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Cottonelle Makes Craft Time Cleanup a Breeze
Cottonelle Makes Craft Time Cleanup a Breeze

A few weeks ago I came home to find a travel sized packet of Cottonelle Flushable Cleansing Cloths with our newspaper. I immediately took notice. Turtle is still in diapers and I have found it’s really difficult to find flushable … Continue reading

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No Shampoo Natural DIY Home Beauty Treatment
Sew Creative's No Shampoo Natural Home Hair Treatment

Have you heard about the No Shampoo Natural Home Beauty Treatment yet? For years I’ve heard that girls with curly hair shouldn’t shampoo their hair, they said that you should skip the shampoo and just use conditioner. I never tried … Continue reading

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My Last Today’s Parent Healthy Family Challenge Post
photo 5

Today my last post for the Healthy Family Challenge ran on Today’s Parent. You can see all of my Healthy Family Challenge articles here. I’m feeling bittersweet about closing this chapter of my life. I’ve made some lovely friends thanks … Continue reading

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Fun at the Vancouver Sun Run
Sew Creative Fun at the Sun Run

This past weekend I took part in the 29th Annual Vancouver Sun Run. I NEVER thought that I would take part in something like the Sun Run. It’s a 10km race. I thought that 10km races were for athletes. I … Continue reading

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Crystallized (Candied) Ginger Recipe Sore Throat Remedy
Crystallized Ginger Recipe Perfect Sore Throat Remedy or for baking

A few months ago The Hubs and I bought a Soda Stream Soda Maker. I had dreams of making my own ginger ale and within a week of having our new machine I did just that. I scoured Pinterest and … Continue reading

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Weekly Inspiration- 5 Healthy Recipes from Today’s Parent
Healthy Recipes from Today's Parent Healthy Family Challenge

Shortly after I started Sew Creative I was approached by Today’s Parent about taking part in and writing about their Healthy Family Challenge. My family and I jumped at the opportunity– Fun ideas for how to get more active as … Continue reading

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