Tag Archives: diet

40 Day Weight Loss Program Complete… How Much Did I Lose and Now what?
Crystal from Sew Creative Before and After Polo Weight Loss

This morning I woke my kids up for school, got them fed, dressed and off to school/daycare and then went for my morning walk. I don’t wear headphones or listen to music while I take my morning walk. It’s my … Continue reading

Posted in #PoloWeightLoss Blogger Challenge, Health Fitness & Beauty | Tagged , , , , , , , , | 4 Comments
Why I Decided The HCG Weight Loss Program Was Right For Me & 2 Week Check In
2 Week #PoloWeightLoss Check-in and Why I decided the HCG Program Was The Right Fit for Me

Hi Friends! I’m 2 weeks into my #PoloWeightLoss blogger challenge, so it seemed like a great time to check in and let you know how I’ve been doing! I’m sure many of you have heard of the HCG Weight Loss … Continue reading

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I was 10 Years Old When I Started To Hate My Body.
I Want To Change That.
Crystal from Sew Creative shares about how she started to hate her body when she was 10 years old and how she hopes to change that.

  I was 10 years old when I started to hate my body… The first time I remember feeling ashamed of my body was when I was 10 years old. It was a warm summer day, school had just ended … Continue reading

Posted in #PoloWeightLoss Blogger Challenge, Featured, Health Fitness & Beauty | Tagged , , , , , , , , , , | 8 Comments
Today’s Parent Healthy Family Challenge

Today I have some exciting news dear friends! My family was selected as one of the three families across Canada to take part in Today’s Parent Healthy Family Challenge. I’m very excited to take this journey with my family and … Continue reading

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