Tag Archives: polo health + longevity centre

40 Day Weight Loss Program Complete… How Much Did I Lose and Now what?
Crystal from Sew Creative Before and After Polo Weight Loss

This morning I woke my kids up for school, got them fed, dressed and off to school/daycare and then went for my morning walk. I don’t wear headphones or listen to music while I take my morning walk. It’s my … Continue reading

Posted in #PoloWeightLoss Blogger Challenge, Health Fitness & Beauty | Tagged , , , , , , , , | 4 Comments
I was 10 Years Old When I Started To Hate My Body.
I Want To Change That.
Crystal from Sew Creative shares about how she started to hate her body when she was 10 years old and how she hopes to change that.

  I was 10 years old when I started to hate my body… The first time I remember feeling ashamed of my body was when I was 10 years old. It was a warm summer day, school had just ended … Continue reading

Posted in #PoloWeightLoss Blogger Challenge, Featured, Health Fitness & Beauty | Tagged , , , , , , , , , , | 8 Comments